how to be perfenct from the beggining of the day to the end

Morning                                                                                                                                                    

1.) If you are in school, wake up early
but not too early, you still want 6-8 hours of sleep
2.) Make your bed
3.) Eat a HEALFUL breakfast
4.) Get ready for work\ school
5.) Don't be late.

School\work

1. don't fidget
2. participate
3.   listen

home

1. eat a HEALFUL meal\ dinner
2. workout
3. shower
4. study
5. eat a snack
6. drink water
7. sleep

                                                                                                                                          

note: DO NOT LIVE AS A SLAVE TO THE CLOCK!!!!!